Dr. Jonathan Hoffman – Medium

Dr. Jonathan Hoffman

Dr. Jonathan Hoffman

Overview of Diagnosing and Treating Obsessive-Compulsive Disorder (OCD) in Autism Spectrum Disorder

This article aims to provide an update on a very timely and important subject for so many impacted individuals and their loved ones…

5 min readJan 13, 2021

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Overview of Diagnosing and Treating Obsessive-Compulsive Disorder (OCD) in Autism Spectrum Disorder

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Dr. Jonathan Hoffman

How Much Weight Can Your Mind Lift?

In one sense, the intangible mind cannot lift any weight at all. Even Einstein couldn’t lift a feather with his mind.

3 min readJan 10, 2021

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How Much Weight Can Your Mind Lift?

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Dr. Jonathan Hoffman

Is Being Centered Helpful for Managing Anxiety?

Although definitions vary, being centered seems to involve finding that place inside yourself where you feel most present, calm, authentic…

3 min readJan 10, 2021

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Is Being Centered Helpful for Managing Anxiety?

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Dr. Jonathan Hoffman

Understanding the Relationship Between ADHD and Anxiety

In the same way that some physical illnesses share common symptoms, mental health disorders can share certain behaviors. This can…

2 min readJan 10, 2021

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Understanding the Relationship Between ADHD and Anxiety

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Dr. Jonathan Hoffman

What is Anxiety?: It’s an Invisible, Lazy, Tardy Monster

Having anxiety can feel as if there’s a monster whose coming after you, but you don’t know where or when, or sometimes, even why.

2 min readJan 10, 2021

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What is Anxiety?: It’s an Invisible, Lazy, Tardy Monster

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Dr. Jonathan Hoffman

Your Mind is a Diner: Today’s Blue Plate Special, Anxiety

Think of your mind being like a diner but serving a wide and diverse array of thoughts instead of food. A diner has lots of healthy and…

3 min readJan 10, 2021

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Your Mind is a Diner: Today’s Blue Plate Special, Anxiety

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Dr. Jonathan Hoffman

Look Ahead to Look Back With Pride! The Power of Preflection

New realities are often accompanied by new terms. The most popular ones are added to our dictionaries each year.

2 min readJan 10, 2021

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Look Ahead to Look Back With Pride! The Power of Preflection

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Dr. Jonathan Hoffman

Consider Pardoning That Interruption!

3 min readJan 10, 2021

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Consider Pardoning That Interruption!

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Dr. Jonathan Hoffman

Mental Distancing Will Help You Stay Healthy Too!

Social distancing is a challenge, even for those who believe it’s the right thing to do. The dual purposes of social distancing are to…

3 min readJan 10, 2021

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Mental Distancing Will Help You Stay Healthy Too!

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Dr. Jonathan Hoffman

It’s Great to Be Authentic, but to What

We hear a lot these days about how important it is to be authentic to one’s ‘true self.’

2 min readJan 10, 2021

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It’s Great to Be Authentic, but to What

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Dr. Jonathan Hoffman

Dr. Jonathan Hoffman

Clinical psychologist. Co-founder, NBI & NBI Ranch. Writer on psychologically-themed topics with a fresh perspective. www.nbiweston.com + www.nbiranch.com

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