Dr. Jonathan Hoffman – Medium

Dr. Jonathan Hoffman

Dr. Jonathan Hoffman

Overview of Diagnosing and Treating Obsessive-Compulsive Disorder (OCD) in Autism Spectrum Disorder

This article aims to provide an update on a very timely and important subject for so many impacted individuals and their loved ones…

Jan 13, 2021

Overview of Diagnosing and Treating Obsessive-Compulsive Disorder (OCD) in Autism Spectrum Disorder

Jan 13, 2021

Dr. Jonathan Hoffman

How Much Weight Can Your Mind Lift?

In one sense, the intangible mind cannot lift any weight at all. Even Einstein couldn’t lift a feather with his mind.

Jan 10, 2021

How Much Weight Can Your Mind Lift?

Jan 10, 2021

Dr. Jonathan Hoffman

Is Being Centered Helpful for Managing Anxiety?

Although definitions vary, being centered seems to involve finding that place inside yourself where you feel most present, calm, authentic…

Jan 10, 2021

Is Being Centered Helpful for Managing Anxiety?

Jan 10, 2021

Dr. Jonathan Hoffman

Understanding the Relationship Between ADHD and Anxiety

In the same way that some physical illnesses share common symptoms, mental health disorders can share certain behaviors. This can…

Jan 10, 2021

Understanding the Relationship Between ADHD and Anxiety

Jan 10, 2021

Dr. Jonathan Hoffman

What is Anxiety?: It’s an Invisible, Lazy, Tardy Monster

Having anxiety can feel as if there’s a monster whose coming after you, but you don’t know where or when, or sometimes, even why.

Jan 10, 2021

What is Anxiety?: It’s an Invisible, Lazy, Tardy Monster

Jan 10, 2021

Dr. Jonathan Hoffman

Your Mind is a Diner: Today’s Blue Plate Special, Anxiety

Think of your mind being like a diner but serving a wide and diverse array of thoughts instead of food. A diner has lots of healthy and…

Jan 10, 2021

Your Mind is a Diner: Today’s Blue Plate Special, Anxiety

Jan 10, 2021

Dr. Jonathan Hoffman

Look Ahead to Look Back With Pride! The Power of Preflection

New realities are often accompanied by new terms. The most popular ones are added to our dictionaries each year.

Jan 10, 2021

Look Ahead to Look Back With Pride! The Power of Preflection

Jan 10, 2021

Dr. Jonathan Hoffman

Consider Pardoning That Interruption!

Jan 10, 2021

Consider Pardoning That Interruption!

Jan 10, 2021

Dr. Jonathan Hoffman

Mental Distancing Will Help You Stay Healthy Too!

Social distancing is a challenge, even for those who believe it’s the right thing to do. The dual purposes of social distancing are to…

Jan 10, 2021

Mental Distancing Will Help You Stay Healthy Too!

Jan 10, 2021

Dr. Jonathan Hoffman

It’s Great to Be Authentic, but to What

We hear a lot these days about how important it is to be authentic to one’s ‘true self.’

Jan 10, 2021

It’s Great to Be Authentic, but to What

Jan 10, 2021

Dr. Jonathan Hoffman

Dr. Jonathan Hoffman

Clinical psychologist. Co-founder, NBI & NBI Ranch. Writer on psychologically-themed topics with a fresh perspective. www.nbiweston.com + www.nbiranch.com

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